dieses Jahr habt Ihr die Chance von einem der bekanntesten Surfski Paddler, Oscar Chalupsky, trainiert zu werden.

Oscar wird 2 Clinicen anbieten: ---- Datum und Zeit folgt, nutz bitte die Registrierung weiter unten und tretet direkt mit Oscar in Kontakt.

this year you have the chance to get trained by one of the most well known Surfski paddler, Oscar Chalupsky.

Oscar will offer 2 clinic's> --- Date and time to follow, please use the registration further down and get in direct contact with Oscar.

- One on Surfski techniques

- The second one on downwind paddling

The fees for the Surfski techniques will be 100 Euros per person for 2.5-3 hours, Oscar can have a maximum of 20 paddlers.

The fee for the downwind clinic will 150 per person and  a maximum of 8-10 paddlers.

What Oscar will cover :
- Start off with giving the history and how the wing paddle works.
- How to decide you feather angle
- How to decide you paddle length
- How to do land exercises
- How to improve balance with brace stroke
- The forward stroke for surfski
- Breaking down the stroke in small parts of the body, hands, elbow, shoulders, core, legs
- How improve your technique in waist deep water.
- How to remount in shallow water and deep water
- Learn how to improve your balance and exercises
- How to set up your surfski correctly
- Analysis of each person’s brace and forward stoke

- 30 minutes introduction and theories. Land exercises
- 30 minutes forward stroke broken down
- 30 minutes waist deep water drills
- 30 minutes remount, balance and drill explanation on the water
- 30 minutes doing the drills and the exercises on the water with you surfski’s

Downwind clinic:
- Assessing the conditions
- basics of waves
- How to catch waves
- Where to sit on the waves and why
- How to turn a surfski
- How to stay on top of the waves
- How to link waves
- How to see the best waves
- How to race downwind
- Most important things to remember when doing downwind races and paddles.

Dein Name (Pflichtfeld)

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Clinic (Pflichtfeld)
 Surfski Clinic Basics Surfski Clinic Downwind

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